CITB Training Courses Explained

Construction is one of the most safety-focused industries in the UK. Every site, every project, and every role comes with risks — and that’s where training makes the difference. The Construction Industry Training Board (CITB) plays a central role in raising standards across the sector.

CITB training courses are recognised nationwide. They prove competence, improve safety, and help workers move up the career ladder. Whether you’re stepping onto site for the first time or managing large teams, there’s a course designed to support your responsibilities.

In this guide, we’ll break down the main CITB courses, explain who each one is for, and show how they fit into a career path from operative to manager.

What Are CITB Training Courses?

CITB training courses are structured programmes that teach health and safety, site management, and supervisory skills. They’re not just about passing a test — they’re about building competence and giving workers the tools to stay safe and effective in their roles.

These courses form part of the Site Safety Plus (SSP) framework, which is recognised across the construction industry. Completing one of these courses is often a requirement for employment or progression.

CITB Training for Site Operatives

If you’re just starting out, the first course to look at is the Health and Safety Awareness (HSA) course. This is usually a one-day course designed to give you a clear understanding of the risks you’ll face on site and how to reduce them.

Many new workers combine the HSA course with the Level 1 Award in Health and Safety in a Construction Environment. Together with the CITB Health, Safety and Environment (HS&E) Test, this qualifies you to apply for the Green CSCS Labourer Card — your first step into the industry.

For operatives, these courses are about building good habits from day one. Employers want reassurance that you can be trusted to follow rules and look after yourself and your colleagues.

CITB Training for Supervisors

As you progress and take on responsibility for others, the SSSTS course (Site Supervisor Safety Training Scheme) becomes essential.

Duration: 2 days
Who it’s for: Team leaders, foremen, and junior managers
Content: Legal responsibilities, toolbox talks, risk assessments, and behavioural safety

There’s also the SSSTS Refresher, a one-day course that keeps your qualification valid for another five years.

Employers value the SSSTS because it proves that a supervisor not only knows how to do their job, but also understands how to protect their team. Without this training, stepping into a supervisory role is extremely difficult.

CITB Training for Managers

For those leading larger projects, the SMSTS course (Site Management Safety Training Scheme) is the gold standard.

Duration: 5 days
Who it’s for: Site managers, project managers, and senior supervisors
Content: Health and safety law, CDM regulations, leadership responsibilities, environmental management, and risk control

As with SSSTS, there’s a refresher course to keep your knowledge valid.

The SMSTS is recognised by major contractors across the UK. Holding this qualification demonstrates that you can manage not just people, but the legal and safety responsibilities of an entire site.

How CITB Training Fits into a Career Path

One of the strengths of the CITB framework is that it allows progression:

Start with Health & Safety Awareness (HSA) – get your Green CSCS Card.
Move up to SSSTS when you begin supervising.
Progress to SMSTS when you’re ready to manage sites or projects.
Refresh your qualifications every five years to keep your knowledge current.

This clear path helps workers see where they are today and what they need to reach the next level.

Why CITB Training Matters

Some people see training as a tick-box exercise. But CITB courses are widely respected because they bring real benefits:

For workers – better job security, higher pay, and safer working conditions.
For employers – compliance with regulations, fewer accidents, and more efficient teams.
For the industry – higher standards across the board.

By investing in training, you’re investing in yourself and your career.

FAQ’s about CITB training courses

Are CITB courses only for big construction companies?

No, they’re open to anyone. Individuals, small businesses, and major contractors all use CITB training.

Can I do CITB courses online?

Some short courses and refreshers can be taken online, but most are classroom-based to ensure full engagement.

How much do CITB courses cost?

Costs vary depending on the course. Many employers can claim CITB grant funding to cover part of the cost.

Do I need to renew my CITB training?

Yes — most CITB qualifications, including SSSTS and SMSTS, last for five years. After that, you’ll need a refresher.

Why Choose Train 4 Growth?

At Train 4 Growth, we specialise in delivering CITB-accredited courses across the UK. We make booking simple, offer flexible training dates, and provide ongoing support to help you choose the right course for your role.

Whether you’re a labourer aiming for your first CSCS card or a manager looking to step up your career, we’ll make sure you get the training you need.